{"id":10433,"date":"2025-03-17T16:55:28","date_gmt":"2025-03-17T15:55:28","guid":{"rendered":"https:\/\/www.parkwodny.pl\/fitpark\/?p=10433"},"modified":"2026-09-16T00:54:01","modified_gmt":"2026-09-15T22:54:01","slug":"nowosc-treningi-pilates-reformer-i-pilates-sprzet","status":"publish","type":"post","link":"https:\/\/www.parkwodny.pl\/fitpark\/blog\/2025\/03\/17\/nowosc-treningi-pilates-reformer-i-pilates-sprzet\/","title":{"rendered":"Nowo\u015b\u0107! Treningi Pilates Reformer i Sprz\u0119t!"},"content":{"rendered":"<h3 style=\"text-align: center;\"><strong>Nowo\u015b\u0107! Treningi <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.parkwodny.pl\/fitpark\/oferta\/zajecia-grupowe\/pilates\/pilates-reformer\/\" target=\"_blank\" rel=\"noopener\"><strong>Pilates Reformer<\/strong><\/a><\/span> i <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.parkwodny.pl\/fitpark\/oferta\/zajecia-grupowe\/pilates\/pilates-reformer-i-sprzet\/\" target=\"_blank\" rel=\"noopener\"><strong>Sprz\u0119t<\/strong><\/a><\/span>!<\/strong><\/h3>\n<p><iframe loading=\"lazy\" title=\"Pilates Reformer w Klubie FitPark! | FitPark Park Wodny Krak\u00f3w\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/KpMOS0LDJHQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Zapraszamy do skorzystania z nowo\u015bci w naszej ofercie treningowej \u2013 kameralnych 4-osobowych trening\u00f3w premium! Treningi prowadzone s\u0105 w nowej przestrzeni naszego Klubu z wykorzystaniem sprz\u0119t\u00f3w do Pilatesu, w tym reformer\u00f3w!<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Treningi prowadzi Kamila Derlatka, trener personalny z 15-letnim do\u015bwiadczeniem w pracy z cia\u0142em i ruchem oraz magistrem fizjoterapii.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Cena: 90 z\u0142\/osoba<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>PILATES REFORMER<\/strong> \u2013 treningi na reformerach to forma Pilatesu, kt\u00f3ra \u0142\u0105czy precyzyjne \u0107wiczenia z wsparciem i oporem specjalistycznego sprz\u0119tu. Dzi\u0119ki systemowi spr\u0119\u017cyn i ruchomej platformy reformer pozwala na prac\u0119 nad si\u0142\u0105, elastyczno\u015bci\u0105 i stabilizacj\u0105, a jednocze\u015bnie odci\u0105\u017ca stawy i pomaga w wykonywaniu ruch\u00f3w w pe\u0142nym zakresie.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Poniedzia\u0142ek i czwartek, godz. 18:00 oraz w pi\u0105tek godz. 8:00, a tak\u017ce w wybrane weekendy.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>-&gt; Zapisz si\u0119 na: <\/strong><a href=\"https:\/\/www.parkwodny.pl\/fitpark\/oferta\/zajecia-grupowe\/pilates\/pilates-reformer\/\"><strong>Pilates Reformer<\/strong><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>PILATES REFORMER I SPRZ\u0118T<\/strong> \u2013 nasze kameralne treningi grupowe (maks. 4 osoby) to unikalna mo\u017cliwo\u015b\u0107 pracy na r\u00f3\u017cnych sprz\u0119tach Pilates. Dzi\u0119ki systemowi rotacyjnemu ka\u017cdy uczestnik podczas jednej sesji ma okazj\u0119 do\u015bwiadczy\u0107 pe\u0142nego spektrum \u0107wicze\u0144, dostosowanych do indywidualnych potrzeb i poziomu zaawansowania.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Poniedzia\u0142ek, godz. 17:00 oraz w wybrane weekendy.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>-&gt; Zapisz si\u0119 na: <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.parkwodny.pl\/fitpark\/oferta\/zajecia-grupowe\/pilates\/pilates-reformer-i-sprzet\/\"><strong>Pilates Reformer i Sprz\u0119t<\/strong><\/a><\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Poza treningami znajduj\u0105cymi si\u0119 w ofercie klubu FitPark (PILATES REFORMER I SPRZ\u0118T) Trenerka Kamila prowadzi tak\u017ce treningi personalne oraz tzw. Duety. W przypadku ch\u0119ci skorzystania z treningu personalnego lub treningu w duecie z wykorzystaniem sprz\u0119tu do Pilatesu \u2013 prosimy o kontakt bezpo\u015brednio z Trenerk\u0105 Kamil\u0105:<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Tel.: <span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"tel:+48798106960\"><strong>798-106-960<\/strong><\/a><\/span><\/strong><\/p>\n<p><strong>E-mail: <span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"mailto:kamila.derlatka@o2.pl\"><strong>kamila.derlatka@o2.pl<\/strong><\/a><\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-11257 size-medium\" src=\"https:\/\/www.parkwodny.pl\/fitpark\/wp-content\/uploads\/2025\/11\/1000x1000-reformerN-500x497.jpg\" alt=\"\" width=\"500\" height=\"497\" srcset=\"https:\/\/www.parkwodny.pl\/fitpark\/wp-content\/uploads\/2025\/11\/1000x1000-reformerN-500x497.jpg 500w, https:\/\/www.parkwodny.pl\/fitpark\/wp-content\/uploads\/2025\/11\/1000x1000-reformerN-768x763.jpg 768w, https:\/\/www.parkwodny.pl\/fitpark\/wp-content\/uploads\/2025\/11\/1000x1000-reformerN.jpg 1000w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><script src=\"https:\/\/panel.eaktywni.pl\/js\/eAktywniIframe.js\" type=\"text\/javascript\"><\/script><br \/>\n<iframe id=\"eaktywni-iframe\" style=\"width: 100%; border: 0px; overflow: hidden; min-height: 600px;\" src=\"https:\/\/panel.eaktywni.pl\/eAktywniReactApp\/customOffer?id=1243&amp;offerId=reformer\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nowo\u015b\u0107! Treningi Pilates Reformer i Sprz\u0119t! Zapraszamy do skorzystania z nowo\u015bci w naszej ofercie treningowej \u2013 kameralnych 4-osobowych trening\u00f3w premium! Treningi prowadzone s\u0105 w nowej przestrzeni naszego Klubu z wykorzystaniem sprz\u0119t\u00f3w do Pilatesu, w tym reformer\u00f3w! &nbsp; Treningi prowadzi Kamila Derlatka, trener personalny z 15-letnim do\u015bwiadczeniem w pracy z cia\u0142em i ruchem oraz magistrem fizjoterapii. [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":11257,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-10433","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nowo\u015b\u0107! 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Treningi prowadzone s\u0105 w nowej przestrzeni naszego Klubu z wykorzystaniem sprz\u0119t\u00f3w do Pilatesu, w tym reformer\u00f3w! &nbsp; Treningi prowadzi Kamila Derlatka, trener personalny z 15-letnim do\u015bwiadczeniem w pracy z cia\u0142em i ruchem oraz magistrem fizjoterapii. 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