{"id":5072,"date":"2019-05-09T15:11:13","date_gmt":"2019-05-09T13:11:13","guid":{"rendered":"https:\/\/www.parkwodny.pl\/fitpark\/?page_id=5072"},"modified":"2025-04-16T13:34:29","modified_gmt":"2025-04-16T11:34:29","slug":"trx","status":"publish","type":"page","link":"https:\/\/www.parkwodny.pl\/fitpark\/oferta\/zajecia-grupowe\/fitness\/trx\/","title":{"rendered":"TRX"},"content":{"rendered":"<h3><strong>TRX<\/strong> \u2013 trening w podwieszeniu z wykorzystaniem ci\u0119\u017caru w\u0142asnego cia\u0142a. Rozwija stabilno\u015b\u0107, si\u0142\u0119 i koordynacj\u0119. Ta\u015bmy TRX daj\u0105 mo\u017cliwo\u015b\u0107 wykonania \u0107wiczenia w spos\u00f3b niezwykle precyzyjny, co wp\u0142ywa na skuteczno\u015b\u0107 treningu. Trener dostosowuje poziom trudno\u015bci do mo\u017cliwo\u015bci osoby \u0107wicz\u0105cej.<\/h3>\n<p>&nbsp;<\/p>\n<h3><strong>TRX FUNCTIONAL<\/strong> \u2013 po\u0142\u0105czenie treningu z u\u017cyciem kettli i w podwieszeniu. Daje to maksymalne podniesienie metabolizmu przy spalaniu tkanki t\u0142uszczowej i kszta\u0142towaniu sylwetki. Pot, zm\u0119czenie i dobry humor po zaj\u0119ciach gwarantowane!<\/h3>\n<p>&nbsp;<\/p>\n<blockquote><p><span style=\"color: #008000;\"><strong>ZAJ\u0118CIA NA OG\u00d3LNYM POZIOMIE INTENSYWNO\u015aCI<\/strong><\/span><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" title=\"Trening TRX w Klubie treningowym FitPark! \ud83d\udd25\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/BcuGTAivsBI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>TRX \u2013 trening w podwieszeniu z wykorzystaniem ci\u0119\u017caru w\u0142asnego cia\u0142a. Rozwija stabilno\u015b\u0107, si\u0142\u0119 i koordynacj\u0119. Ta\u015bmy TRX daj\u0105 mo\u017cliwo\u015b\u0107 wykonania \u0107wiczenia w spos\u00f3b niezwykle precyzyjny, co wp\u0142ywa na skuteczno\u015b\u0107 treningu. Trener dostosowuje poziom trudno\u015bci do mo\u017cliwo\u015bci osoby \u0107wicz\u0105cej. &nbsp; TRX FUNCTIONAL \u2013 po\u0142\u0105czenie treningu z u\u017cyciem kettli i w podwieszeniu. Daje to maksymalne podniesienie metabolizmu [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":5073,"parent":9,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-5072","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>TRX - FitPark - Park Wodny Krak\u00f3w (dawniej Wellnes Club Park Wodny)<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.parkwodny.pl\/fitpark\/oferta\/zajecia-grupowe\/fitness\/trx\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TRX - FitPark - Park Wodny Krak\u00f3w (dawniej Wellnes Club Park Wodny)\" \/>\n<meta property=\"og:description\" content=\"TRX \u2013 trening w podwieszeniu z wykorzystaniem ci\u0119\u017caru w\u0142asnego cia\u0142a. 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