{"id":3740,"date":"2016-02-25T14:13:20","date_gmt":"2016-02-25T13:13:20","guid":{"rendered":"https:\/\/www.parkwodny.pl\/fitpark\/?page_id=3740"},"modified":"2025-04-16T13:36:32","modified_gmt":"2025-04-16T11:36:32","slug":"cocktail-dance","status":"publish","type":"page","link":"https:\/\/www.parkwodny.pl\/fitpark\/oferta\/zajecia-grupowe\/taniec\/cocktail-dance\/","title":{"rendered":"COCKTAIL DANCE"},"content":{"rendered":"<h3 style=\"text-align: justify;\">\u0106wiczenia podczas kt\u00f3rych w rytmie m.in. ta\u0144c\u00f3w latynoameryka\u0144skich mamy okazj\u0119 wyrobi\u0107 p\u0142ynno\u015b\u0107 i elastyczno\u015b\u0107 ruch\u00f3w. Ta\u0144cz\u0105c i powtarzaj\u0105c kroki podstawowe m.in. do samby, salsy, merengue, bachaty, cha-cha, rumby czy r&amp;rol&#8217;a, wyrabiamy \u0142adn\u0105 i seksown\u0105 zarazem prac\u0119 bioder, ramion, r\u0105k, klatki piersiowej.<\/h3>\n<h3>COCKTAIL DANCE to dynamiczna forma rozpoczynaj\u0105ca si\u0119 rozgrzewk\u0105 i zako\u0144czona stretchingiem stanowi\u0105 ca\u0142o\u015b\u0107, dzi\u0119ki kt\u00f3rej spalimy kalorie, wzmocnimy mi\u0119\u015bnie, poprawimy koordynacj\u0119, \u015bwiadomo\u015b\u0107 w\u0142asnego cia\u0142a i gibko\u015b\u0107. Podczas zaj\u0119\u0107 na\u0142adujemy si\u0119 pozytywn\u0105 energi\u0105, a z czasem b\u0119dziemy si\u0119 coraz pi\u0119kniej porusza\u0107. Tu, jak w koktajlu, miesza si\u0119 mn\u00f3stwo sk\u0142adnik\u00f3w, \u017ceby ostatecznie dobrze si\u0119 bawi\u0107!<\/h3>\n<h3>Zapraszamy wszystkich, gdy\u017c nie ma tu znaczenia wiek, p\u0142e\u0107 i umiej\u0119tno\u015bci! \ud83d\ude42<\/h3>\n<p>&nbsp;<\/p>\n<blockquote>\n<p style=\"text-align: justify;\"><span style=\"color: #008000;\"><strong>ZAJ\u0118CIA NA OG\u00d3LNYM POZIOMIE INTENSYWNO\u015aCI<\/strong><\/span><\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\u0106wiczenia podczas kt\u00f3rych w rytmie m.in. ta\u0144c\u00f3w latynoameryka\u0144skich mamy okazj\u0119 wyrobi\u0107 p\u0142ynno\u015b\u0107 i elastyczno\u015b\u0107 ruch\u00f3w. Ta\u0144cz\u0105c i powtarzaj\u0105c kroki podstawowe m.in. do samby, salsy, merengue, bachaty, cha-cha, rumby czy r&amp;rol&#8217;a, wyrabiamy \u0142adn\u0105 i seksown\u0105 zarazem prac\u0119 bioder, ramion, r\u0105k, klatki piersiowej. COCKTAIL DANCE to dynamiczna forma rozpoczynaj\u0105ca si\u0119 rozgrzewk\u0105 i zako\u0144czona stretchingiem stanowi\u0105 ca\u0142o\u015b\u0107, dzi\u0119ki [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":9929,"parent":11,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3740","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>COCKTAIL DANCE - FitPark - Park Wodny Krak\u00f3w (dawniej Wellnes Club Park Wodny)<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.parkwodny.pl\/fitpark\/oferta\/zajecia-grupowe\/taniec\/cocktail-dance\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"COCKTAIL DANCE - FitPark - Park Wodny Krak\u00f3w (dawniej Wellnes Club Park Wodny)\" \/>\n<meta property=\"og:description\" content=\"\u0106wiczenia podczas kt\u00f3rych w rytmie m.in. ta\u0144c\u00f3w latynoameryka\u0144skich mamy okazj\u0119 wyrobi\u0107 p\u0142ynno\u015b\u0107 i elastyczno\u015b\u0107 ruch\u00f3w. 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