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{"id":1958,"date":"2016-02-19T15:45:41","date_gmt":"2016-02-19T14:45:41","guid":{"rendered":"http:\/\/parkwodny.pl\/fitpark\/?page_id=1958"},"modified":"2025-04-16T13:41:37","modified_gmt":"2025-04-16T11:41:37","slug":"zdrowy-kregoslup-senior","status":"publish","type":"page","link":"https:\/\/www.parkwodny.pl\/fitpark\/oferta\/programy-specjalne\/program-senior\/zdrowy-kregoslup-senior\/","title":{"rendered":"ZDROWY KR\u0118GOS\u0141UP SENIOR"},"content":{"rendered":"

Zaj\u0119cia na kt\u00f3rych wyzwalamy cia\u0142o z niepotrzebnych napi\u0119\u0107 oraz \u0107wiczymy zdrowe pozycje dla kr\u0119gos\u0142upa. Ponadto poznajemy r\u00f3\u017cne metody relaksu i radzenia sobie ze stresem. Aktywno\u015b\u0107 ta jest po\u0142\u0105czeniem Jogi, Pilatesu i GTE.<\/h3>\n
<\/p>\n
ZAJ\u0118CIA NA OG\u00d3LNYM POZIOMIE INTENSYWNO\u015aCI<\/strong><\/span><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"
Zaj\u0119cia na kt\u00f3rych wyzwalamy cia\u0142o z niepotrzebnych napi\u0119\u0107 oraz \u0107wiczymy zdrowe pozycje dla kr\u0119gos\u0142upa. Ponadto poznajemy r\u00f3\u017cne metody relaksu i radzenia sobie ze stresem. Aktywno\u015b\u0107 ta jest po\u0142\u0105czeniem Jogi, Pilatesu i GTE. ZAJ\u0118CIA NA OG\u00d3LNYM POZIOMIE INTENSYWNO\u015aCI<\/p>\n","protected":false},"author":3,"featured_media":2818,"parent":1905,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1958","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nZDROWY KR\u0118GOS\u0141UP SENIOR - FitPark - Park Wodny Krak\u00f3w (dawniej Wellnes Club Park Wodny)<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.parkwodny.pl\/fitpark\/oferta\/programy-specjalne\/program-senior\/zdrowy-kregoslup-senior\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ZDROWY KR\u0118GOS\u0141UP SENIOR - FitPark - Park Wodny Krak\u00f3w (dawniej Wellnes Club Park Wodny)\" \/>\n<meta property=\"og:description\" content=\"Zaj\u0119cia na kt\u00f3rych wyzwalamy cia\u0142o z niepotrzebnych napi\u0119\u0107 oraz \u0107wiczymy zdrowe pozycje dla kr\u0119gos\u0142upa. 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